Can’t wait to see you out on the links! Be sure to grab your foursome and sign up for the Rockford Chamber’s golf outing. You will find me out on one of the holes measuring your club head speed, golf … Read More
Life Addicts Studio will be putting on their inaugural event LiveFitGR at their location. It will be a collaborative local fitness expo. It will be dedicated to promoting healthy living and wellness within the community that is focused on prevention, … Read More
Direct message us for more details. Come learn how to optimize your bench press and address any potential pain or limitations by myself and Coach Ashley at The Loading Dock Gym.