Knee Pain In Grand Rapids

Do you find activities like jogging or bending down troublesome due to persistent knee pain? Is the discomfort affecting your ability to stand for prolonged periods or causing discomfort when getting up from a seated position? Knee pain can originate from various sources such as injury, osteoarthritis, or muscle imbalances. Fortunately, physical therapy offers effective natural methods to manage knee pain, aiming to improve mobility without resorting to surgery. Interested in exploring how physical therapy can potentially alleviate your knee discomfort? Additionally, are there specific movements or situations that seem to exacerbate your knee pain?

Dr. Tyler performing myofascial release on someone

What causes my knee pain?

  • Patellofemoral Pain Syndrome
  • Knee Osteoarthritis
  • Ligament Tear
  • Meniscus Tear
  • Bursitis
  • Trigger Point/ Muscle Pain
  • Post Op
  • Plica Syndrome
  • IT Band  Syndrome
  • Bone Brusie

Anatomy of My Knee

When thinking about the knee, envision it as a complex structure composed of crucial elements: the thigh bone (femur), the shin bone (tibia), the fibula, and a network of ligaments. Much like a hinge, these components work together to allow for bending and straightening movements, much like the motion of a door hinge. Additionally, surrounding muscles and tendons function as a powerhouse, supporting various movements such as walking, running, and squatting, akin to the intricate mechanics of a pulley system. This understanding of the knee’s structure highlights its intricate mechanics and the interplay between various elements in supporting its functionality and movement.

Grey picture holding their knee with redness around the joint indicating pain

Request A Consult

“I recently had an evaluation with Dr Tyler Kinch due to some ongoing knee issues. He was able to point out some areas that were weak and he recommended some exercises to strengthen them. This is the best that my knee has felt in over 6 months. He was very friendly and very knowledgeable. I recommend that you contact him if you have any ongoing pains!”
Harvey Barker
Client